Episode 84: Homestretch
In which I reframe what finishing means to me, get some spinning done but not a lot because wedding, talk
Episode 83: Time Crunch
In which I contemplate the progression of time, get caught up on spinning and writing and teaching, talk about spinning
Episode 82: Good Hoshi
In which I relate our close encounter with wildlife, let you know about an upcoming online spinning class I’ll be
BTF Episode 81: Adjustments
In which I figure out how to deal with a very annoying sliver in my finger, talk about the spinning
Episode 80: Self Kindness
In which I give myself a talking-to about being kind to myself, talk about the teaching I’m doing and what